Monday

9.15am - Mixed Group Training

10.30am – Strength & Conditioning

7pm - Men's Group Training

Tuesday

9.15am - Mixed Group Training

10.30am - Strength & Conditioning

6pm – Spartan Training / Strength & Conditioning

7pm - Women's Group Training

Wednesday

10am - Mixed Group Training

6pm - Kettlebell & Bodyweight Class

7pm - Men's Group Training

Thursday

9.15am - Mixed Group Session

10.30am - Strength & Conditioning

6pm – Spartan Training

7pm - Women's Group Training

Friday

9.15am - Mixed Group Training

10.30am - Strength & Conditioning

Saturday

9.30am – Spartan Training / Strength & Conditioning